Sunday, August 12, 2012

The Surya Namaskaar mantra


The method for salutaion to Lord Surya(Sun) involves 12 different postures,breathing pattern along with specific mantra associated with each posture. Following are the 12 mantra to be recited during salutations to Lord Surya. ‎


Om Mitraya namah (The friend of all)

Om Ravaye namah (Praised by all)

Om Suryaya namah (The guide of all)

Om Bhanave namah (The bestower of beauty)

Om Khagaya namah (Stimulator of the senses)

Om Pushne namah (The nourisher of all)

Om Hiranyagarbhaya namah (The creator)

Om Marichaye namah (Destroyer of disease)

Om Adityaya namah (The inspirer)

Om Savitre namah (The purifier)

Om Arkaya namah (The radiant)

Om Bhaskaraya namah (The illuminator)

Even recitation of above mantra at the time of sunrise brings good health

No comments: